5 Delicious and Heart-Healthy Dinners Recipes

By  March 26, 2014


Watching what you eat doesn’t mean surviving on fruit, veggies, and grains alone. Believe it or not, you can enjoy marvelous meals as part of a heart-conscious diet (even steak!). Prepared using cholesterol-free Mazola corn oil, these five dishes are easy to make, absolutely delicious, and, best of all, heart-health-friendly! Win-win-win.

Honey Glazed Salmon with Spinach Saute
Sweet and citrusy, this fresh seafood dish is light and satisfying. Served with spinach sautéed in garlic and wine, it’s a healthy meal with wonderful flavor and texture.

Kick’N Chicken with Mango Salsa
Let’s get grilling! Topped with a colorful mango salsa, these chicken breasts are equal parts spicy and sweet. You’ll love the subtle jalapeno kick!

Spicy Salmon With Grapefruit Salsa
Baked with a sweet-and-savory rub, this slightly spicy salmon dish is delightful with the addition of fresh, tart grapefruit salsa.

Pork Carnitas With Cilantro Tomatillo Sauce
Moist and full of flavor, this pork dish will make your mouth water. Top with a tomatillo, tomato, and cilantro salsa and serve with corn tortillas.

Lemon Basil Grilled Chicken
A lemony, garlicky marinade gives simple grilled chicken luscious flavor and pizzazz.